The Complete Resilience Course - Master Emotional Resiliency | Free Udemy Course
Build Resilience - You Can Master Self-Discipline - Emotional Intelligence - Stress Management - Overcome Adversity | Free Udemy Course
- 6.5 hours hours of on-demand video
- 1 article
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
- 5 additional resources
The Complete Resilience Course - Master Emotional ResiliencyBuild Resilience - You Can Master Self-Discipline - Emotional Intelligence - Stress Management - Overcome AdversityWhen tough times come, and they will come, you will need resilience. It’s easy to be calm and the picture of success when everything is going well, but what about when crises, failures and catastrophes occur?Resilience is not something you’re born with. But it is a skill set you can build. Personal development expert TJ Walker will lead you through this transformational resilience course. Using his unique SelfieSpeak Programming (SSP) method, Walker will teach you how to build strengthening daily habits in every major sphere of your life.Many people go through life building on the strengths in only one sphere of their life, such as their career or marriage. When setbacks occur, they have nothing else to hold onto. They are non-resilient.Walker will help you build resilience by acquiring strong daily habits to improve your life in the following seven spheres:1. Self-control/Agency2. Health3. Love/Friendship/Relationships4. Lifelong Learning5. Creating/Demonstrating Purpose6. Leisure7. WealthIf you are currently struggling with your resilience, now is the Time to make yourself stronger. If you are not facing a crisis at the moment, now is the perfect time to strengthen yourself to withstand all future setbacks in life.You cannot control negative events that happen in your life. But you can’t control how you respond. Resilience can be your secret to success in leading a fulfilling, meaningful and happy life. Please enroll in this resilience course right now.Here is what Udemy students say about this course:"This is one amazing course and so refreshing. Nothing much technical and I took this course most of the time during commuting. Helped me a lot with improving focus." Syeda Afiffa Batool"A fantastic course, one where I learned a great deal, thank you TJ!" Steve MonkWho this course is for:Anyone wishing to prepare for future crisesEmotionally intelligent people looking to become strongerAnyone who has suffered adversity, rejection, failures or hardships
Course Content:
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