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Happiness By Positive Psychology, Counselling in Hindi 2023 | Free Udemy Course
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Happiness By Positive Psychology, Counselling in Hindi 2023 | Free Udemy Course

Free $19.99100% off
Price expires 2 years ago or 822 uses

Improve Self Awareness, Balance Emotions, Sync your Mind & Body & Be Happy, Be Mindful by Breathing Tips ख़ुशी हिन्दी | Free Udemy Course

4.85
(25 ratings)
2623 students
Created by:
Kritika Tripathi
Last updated 4/2023Course Language EnglishCourse Caption English [Auto]Course Length 02:02:17 to be exact 7337 seconds!Number of Lectures 16
This course includes:
  • 2 hours hours of on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of completion
  • 2 additional resources

Learn Fundamental of Mindfulness in हिन्दी. Develop Awareness about yourself & learn therapeutic techniques for following:Improve your self esteem.Improve Energy & Enthusiasm. Feel Motivated, Responsible & Take Ownership. Solution to Procrastination problems. Get Rid of Guilt feeling. Get Rid of your attached labels. How to practice Mindfulness in daily life.How to react vs how to respond?Improve your awareness on the things you can Ignore to improve productivity.Self Management Get Thoughts ClarityLearn ways for positive self talkResolve Overthinking issues. Be Confident, Become Emotionally & mentally Strong By Learning Breathing Techniques explained in Course you will be able to:Be More Focused & Confident in Day to day activityImprove Sexual performanceBecome Productive & Achieve your targetsSleep Better at NightEverything in this course is rooted in tested life strategies. I'm not just making things up like a lot of self-help "gurus." You'll learn practical tips taken from rigorous research in psychological science, and you'll discover when those strategies will be most effective.Using Positive Psychology and the Science of Happiness to its Full PotentialAlong with above mentioned list, In this course you will find solution and learnings for,Self Therapy Conflict ManagementEmotional Intelligence Make peace with body mind & ActionDon't miss out on the chance to dive straight into the secrets of a happier life that have until now remained locked in dense academic journals. So enroll now--you'll be glad you did.So Enroll for lifetime in this course & make your life more cheerful and pleasant. Who this course is for:For you, yes!! whoever you are, this course if for you.Anyone who wants to be more mindful in daily life and fully aware, awake, and alive!Anyone who is tired of being stressed out, overwhemled, and lost in worry or anxiety.Anyone who wants to increase their attention, concentration, focus, health, and ability to handle stress.Anyone who wants more peace, happiness, and confidence.

Course Content:

Sections are minimized for better readability, click the section title to view the course content

1 Lectures | 02:59
1 Lectures | 05:23
1 Lectures | 01:43
2 Lectures | 10:10
1 Lectures | 08:30
1 Lectures | 01:00
1 Lectures | 18:51
4 Lectures | 27:31
2 Lectures | 10:08
2 Lectures | 36:02
4.85
(25 course ratings)
1
0/25
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0/25
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1/25
4
4/25
5
20/25

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Course Description

Improve Self Awareness, Balance Emotions, Sync your Mind & Body & Be Happy, Be Mindful by Breathing Tips ख़ुशी हिन्दी

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